The Vitality Life Map Health Foundation
A framework for rebuilding health that supports your life instead of consuming it.
The Vitality Life Map™ is a science-informed framework that helps you understand where to begin, what matters most, and how each part of your health works together to create sustainable vitality.
Health isn't one habit, it's a system.
Why I created the Vitality Life Map
In October 2017, my life changed with one phone call. I was diagnosed with breast cancer.
Over the next four years, I went through chemotherapy, radiation, and fourteen surgeries while continuing to work, lead, and raise my daughter.
Like so many women, I found myself trying to navigate a healthcare system that treated each part of me separately. My doctors focused on treating the cancer but no one was helping me answer the question I was asking every day.
How do I rebuild my whole life when my whole body has changed?
I didn't just need treatment, I needed a roadmap. I needed nutrition that could support healing while my body was under enormous stress and I needed simple strength routines that helped me recover after surgery without overwhelming my body. I also needed practical tools to rebuild my confidence when I no longer recognized myself.
Most of all, I needed a way to stop feeling like I was constantly managing separate pieces of my health and start understanding how they all worked together. That roadmap didn't exist so over the years that followed, I built it.
You’re not lacking effort
Your old systems stopped matching your current reality.
For years, you were able to rely on discipline, structure, and consistency to keep everything moving.
Your career
Your family
Your health
Your responsibilities
But somewhere along the way, your body stopped responding the way it used to.
The routines that worked for 20 years suddenly feel ineffective
The exhaustion lasts longer
The weight doesn’t move the same way
The brain fog starts affecting your focus and decision-making
And despite doing “all the right things,” you still don’t feel like yourself
That’s not failure. And it’s not a lack of willpower. It’s a sign that your body, life stage, stress load, and recovery needs have changed and your approach needs to evolve with them.
A different approach to rebuilding vitality
The Vitality Life Map™ was created for women who are tired of trying to force generic wellness advice into complex, demanding lives.
It combines science-based health strategies, sustainable behavior change, recovery, mindset, and strength-building into one personalized framework designed to support the whole person — not just isolated symptoms.
Instead of focusing on quick fixes or temporary motivation, we focus on building systems that support lasting energy, resilience, and long-term capability.
Because your health should support your life — not consume it.
The Vitality Life Map
What's included
Health Reset
Through short videos Eric Edmeades, our founder, will walk you through the food mindset and lifestyle changes at the core of the WILDERBODY by WILDFIT philosophy..
Group Coaching
Weekly live calls with Dr. Wendy Harmon, PhD — creator of the Vitality Life Map™ and Certified WILDFIT Coach — plus access to a private, app-based community you can join from your mobile device.
Online Journal
Stay motivated and track your progress with interactive journaling and success tools designed to keep you focused, connected, and inspired through your WILDFIT program portal.
Meditations
Enhance your WILDERBODY journey with expert-led meditations designed to support stress reduction, mindfulness, and deep relaxation—helping you align your mind and body for lasting vitality.
Get answers, Fast
Access a growing library of real questions from real participants—answered by experts. Whether you're curious about nutrition, fasting, mindset, or lifestyle hacks, this on-demand resource helps you find the insights you need, exactly when you need them.
Sustainable change doesn't happen all at once.
It happens through small, consistent steps supported by the right guidance, the right community, and a plan that fits your life.
The next guided cohort begins:
August 11, 2026
Ready to begin?
A note on support and next steps. Some participants choose to continue deeper into the Vitality Life Map™ after completing the Foundation, while others use this experience as a powerful standalone reset. There is no pressure to decide that now. This program stands on its own.
TESTIMONIALS
What others are saying
FAQs
Let’s Answer a Few Questions
Is this a temporary detox or short-term cleanse?
Nope! This program is a lifestyle, and about spending a dedicated period of time easing your body into the way it wants to be nourished.
Will I be hungry?
You know those programs that try to teach how to endure deprivation? This is not one of those. You’ll be satisfied every single day.
Do I have to exercise?
We would never (never!) encourage anyone to not exercise. However, most people think that exercise is the greatest key to changing their body, but it actually isn’t. It’s almost always about the food you’re eating. That’s why we focuses exclusively on nutritional choices and food mindset.
How quickly will I see results?
Results will vary for everyone, but most participants experience a mindset shift almost immediately. You’ll likely notice an increase in energy and see the number on the scale start to decrease as you progress through the challenge.
How difficult is it to follow this program?
Results will vary for everyone, but most participants experience a mindset shift almost immediately. You’ll likely notice an increase in energy and see the number on the scale start to decrease as you progress through the challenge.
Is this just another nutrition program?
No, this isn’t just a nutritional program. WILDFIT 90 is a transformative personal development journey. You’ll gain a deeper understanding of yourself, uncover the reasons behind your choices, and learn how to create lasting change in all areas of your life—not just in the kitchen.
Do I have to purchase special foods or supplements?
We do not ask you to purchase “special foods” or “energy shakes” to complete the journey. All the foods you’ll be eating can be commonly found at your local supermarket.
What is the 100% satisfaction guarantee?
WILDERBODY by WILDFIT is covered by the promise that, should you complete the entire program, you will be more than satisfied with the results you achieve and if you are not, that you will receive a 100% refund.
Now that WILDERBODY is part of the Vitality Life Map and Vitality Life Map on Demand memberships, if you are not 100% satisfied, you may cancel your membership at any time.
How quickly will I see results?
Results will vary for everyone, but most participants experience a mindset shift almost immediately. You’ll likely notice an increase in energy and see the number on the scale start to decrease as you progress through the challenge.
How long will I have access to the online videos?
After their official program end date, clients will retain access to WILDERBODY and course content for an additional 3 months as a grace period. This ensures they have ample time to revisit lessons, solidify habits, and review materials.
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Vitality Life Map™ Health Should Support Your Life, Not Consume It.
Vitality Life Map™ is a Trademark of Volitionary Coaching, LLC | © 2026 Volitionary Coaching, LLC. All rights reserved.
The information provided is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding your individual health needs.